Meet The Mother-Daughter Duo


ChRIstina cripouris

Barre & Body Sculpt Instructor
Certified in: Barre, Canfitpro, Group Fitness, Canfitpro Bootcamp, Spin and L.I.F.T.

From growing up as a competitive dancer to becoming a Toronto Argonauts cheerleader, Christina's passion for dance has always been undeniable. In Christina's 20 years as a competitive dancer, she became versatile in various disciplines such as ballet, jazz, lyrical, tap, contemporary, hip-hop, acro as well as musical theatre & song and dance.

Christina has received her Elementary Russian Ballet certification from the Society of Russian Ballet in 2012. Over the years she has completed many training courses and achieved certifications in Barre, various Bootcamps, L.I.F.T (Ladies Instructor Fitness & Training), Schwinn and Reebok Indoor Cycling. As a result of being a competitive dancer, Christina ensures that her clients understand the importance of following proper form & technique to make the most out of their workout, and most importantly to avoid injuries. Fitness has always been a big part of Christina’s life and she wants to show others that it can be for them as well. Christina instructs Barre and Body Sculpt classes.

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Gabby cripouris

Indoor Cycling & Body Sculpt Instructor

Certified in: Spin, Canfitpro Group Fitness, Canfitpro Bootcamp and L.I.F.T.

Gabby is a native Texan who moved to Canada in 1991. She married & started a family in Markham and has been living in the Markham community for almost 30 years. She began her fitness journey back in 1999 when she took her first spin class in a dark room and fell in love with indoor cycling. The rest is history! 

When her full time job duties as a stay home mom began to lessen, she began taking fitness certification courses and was inspired to open her own home boutique fitness studio.


Gabby has received the following certifications: Spynga Indoor Cycling, Reebok Indoor Cycling, Schwinn Indoor Cycling, Canfit Group Fitness Instructor, Canfit Bootcamp, and her L.I.F.T. (Ladies Instructor Fitness & Training) Coaching Certification. Gabby’s passion for music translates into high energy and motivational classes and weekly themed-rides. She loves motivating others with her creative and fun playlists! Anyone who attends her classes leaves feeling accomplished and empowered to conquer their goals on the bike and in life. Gabby instructs Body Sculpt classes & Indoor Cycling.