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Get To Know Us

We are happy you've found us! We are passionate about fitness and would love to help you achieve your goals!


" A dream doesn't become reality through magic. It takes sweat, determination and hard work."


Gabby Cripouris

Spin Instructor
Certified in: Spin, Canfitpro Group Fitness, Canfitpro Bootcamp and L.I.F.T.

Gabby is a native Texan who moved to Canada in 1991. She married & started a family in Markham and has been living in the Markham community for almost 30 years. She began her fitness journey back in 1999 when she took her first spin class in a dark room and fell in love with indoor cycling. The rest is history! 

When her full time job duties as a stay home mom began to lessen, she began taking fitness certification courses and was inspired to open her own home boutique fitness studio.


Gabby’s passion for music translates into high energy and motivational classes and weekly themed-rides. She loves motivating others with her creative and fun playlists! Anyone who attends her classes leaves feeling accomplished and empowered to conquer their goals on the bike and in life. Gabby instructs Indoor Cycling.


Christina Cripouris

Barre, Pilates, Reformer Pilates & Spin Instructor
Certified in: Barre, Pilates, Reformer Pilates, Canfitpro, Group Fitness, Canfitpro Bootcamp, Spin and L.I.F.T.

From growing up as a competitive dancer to becoming a Toronto Argonauts cheerleader, Christina's passion for dance has always been undeniable. In Christina's 20 years as a competitive dancer, she became versatile in various disciplines such as ballet, jazz, lyrical, tap, contemporary, hip-hop, acro as well as musical theatre & song and dance.

Christina has received her Elementary Russian Ballet certification from the Society of Russian Ballet in 2012. Over the years she has completed many training courses and achieved certifications listed above. As a result of being a competitive dancer, Christina ensures that her clients understand the importance of following proper form & technique to make the most out of their workout, and most importantly to avoid injuries. Fitness has always been a big part of Christina’s life and she wants to show others that it can be for them as well. Christina instructs Barre, Pilates, Reformer and Indoor Cycling classes.

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